| 000 -LEADER |
|---|
| fixed length control field |
01253 a2200145 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| ISBN |
9781107427068 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158.1 |
| Item number |
MIN- |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
Mindfulness and Performance |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Name of publisher |
Cambridge University Press , |
| Year of publication |
2017. |
| Place of publication |
United Kingdom : |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Number of Pages |
572p. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical Term |
Mindfulness (Psychology) |
| Form subdivision |
Performance--Psychological aspects |
| -- |
Meditation--Therapeutic use |
| -- |
Performing arts--Psychological aspects |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Baltzell, Amy L. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books |
